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 Meditation

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Harley (Tacman)
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Join date : 2013-08-20
Age : 26
Location : Canada

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PostSubject: Meditation    Meditation  EmptySun Jan 19, 2014 1:09 pm

I would love to know the most relaxing meditation
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IndigoTeen98
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Join date : 2013-07-18

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PostSubject: Re: Meditation    Meditation  EmptySun Jan 19, 2014 1:27 pm

Every meditation is very relaxing Razz. But a really peaceful way is to do it with music. I love that!
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IndigoTeen98
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PostSubject: Re: Meditation    Meditation  EmptySun Jan 19, 2014 1:28 pm

Or by visualizing the sounds of a beach. The water, the flow, that is really relaxing during meditation and qigong as well.
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PostSubject: Re: Meditation    Meditation  EmptySun Jan 19, 2014 1:55 pm

Sleep. (_ _ ) zzZ
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Haddock
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Age : 35
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PostSubject: Re: Meditation    Meditation  EmptyMon Feb 24, 2014 6:12 pm

I found this few days ago and started to do meditate with this before my tk/pk and other exercises.

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EssaLove
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PostSubject: Re: Meditation    Meditation  EmptyTue Feb 25, 2014 4:55 am

Haddock wrote:
I found this few days ago and started to do meditate with this before my tk/pk and other exercises.

I found the 1 hr version of this video , and I meditate few times with it a week, but use this video(below) for daily mediation.
I have been meditation with it for almost half yr. very effective. help me relax and empty my thoughts. I sent this to my friend who insomnia for long time, he fell asleep after 5-6 min hearing this.
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Haddock
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Haddock

Posts : 565
Join date : 2014-02-21
Age : 35
Location : Finland

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PostSubject: Re: Meditation    Meditation  EmptyTue Feb 25, 2014 5:31 am

Sounds good have to try that. I have used that 98.7% Proven Meditation Technique since friday every day now. I read it was recommended that you use that once a day for a week and then it's gonna give some better results.
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Meditation

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