I've been doing telekinesis for about 3 months now it's not going as well as I'd like it to be. I know why, I think my chi is to weak. And I've been told qi Qong can strengthen your chi and their meditations help really well. So I ask if anyone can please help me by sending videos, techniques with meditations anything to help. The energy loop is amazing. I've only meditated once the whole 3 months and that was to open my third eye, I'm not sure if it's opened I just feel pressure on my forehead sometimes.

if you feel pressure then your close and keep meditating on it

this will help you learn the feel of energy when your handling it this will also help you 'level up' in your abilities