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 Mudras in Meditation

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Buffy Vampire Slayer
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PostSubject: Mudras in Meditation   Mudras in Meditation EmptyFri Mar 21, 2014 11:02 am

Mudras in Meditation Mudras
This is a minor topic, but because I searched around and found nothing about the mudras and meditation positions, so I made this one. Of course, if this topic is in the wrong place or was already discussed in a topic I missed, I apologize and hope you can help it move or something so it doesn't interfere.

Anyways... I this topic is about the mudra positions for meditation and if anybody use them. I am specifically asking about the hand ones, but any other position should also work =w=

If you don't know what's a mudra, here's a brief summary: mudras are body positions that influence in some way your inner energy. Hand positions are the most common ones, but obviously the whole body can also assume a position when meditating.

This is a nice site that gives a whole summary about the mudras:
http://www.eclecticenergies.com/mudras/introduction.php

And this is also a nice list that shows some hand mudras:
http://www.eclecticenergies.com/mudras/indexemotional.php
And this one deals directly with chakra mudras:
http://www.eclecticenergies.com/chakras/open.php

I've been using the most common one, the muladhara mudra, and I kinda feel the energy growing stronger in the red chakra and the heat running through my fingers, but it's been recent, so I also want to know if you, guys, tend to meditate with the hand mudras and if have you felt something different.
And also, what are other body poses (aside of the lotus flower as I believe it is the most common one) that you recommend. I also ask this because yesterday I meditated with a healing-hand meditation track and it recommended me to lay down, and it was REALLY different than the common lotus position. It had its pros and cons, but I want to hear your opinion, guys =w=
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PostSubject: Re: Mudras in Meditation   Mudras in Meditation EmptyFri Mar 21, 2014 11:26 am

what about the following Mudra?

Mudras in Meditation Charlie-sheen-meditating


It may be a very important thing seeing how Obama does it quite often:

Mudras in Meditation 0c107296b7f6a290fa93f5bcd46e4bfa

Mudras in Meditation Obama-middle-finger

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IndigoTeen98
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PostSubject: Re: Mudras in Meditation   Mudras in Meditation EmptyFri Mar 21, 2014 11:41 am

krikli01 wrote:
Mudras in Meditation Mudras
This is a minor topic, but because I searched around and found nothing about the mudras and meditation positions, so I made this one. Of course, if this topic is in the wrong place or was already discussed in a topic I missed, I apologize and hope you can help it move or something so it doesn't interfere.

Anyways... I this topic is about the mudra positions for meditation and if anybody use them. I am specifically asking about the hand ones, but any other position should also work =w=

If you don't know what's a mudra, here's a brief summary: mudras are body positions that influence in some way your inner energy. Hand positions are the most common ones, but obviously the whole body can also assume a position when meditating.

This is a nice site that gives a whole summary about the mudras:
http://www.eclecticenergies.com/mudras/introduction.php

And this is also a nice list that shows some hand mudras:
http://www.eclecticenergies.com/mudras/indexemotional.php
And this one deals directly with chakra mudras:
http://www.eclecticenergies.com/chakras/open.php

I've been using the most common one, the muladhara mudra, and I kinda feel the energy growing stronger in the red chakra and the heat running through my fingers, but it's been recent, so I also want to know if you, guys, tend to meditate with the hand mudras and if have you felt something different.
And also, what are other body poses (aside of the lotus flower as I believe it is the most common one) that you recommend. I also ask this because yesterday I meditated with a healing-hand meditation track and it recommended me to lay down, and it was REALLY different than the common lotus position. It had its pros and cons, but I want to hear your opinion, guys =w=

Very interesting! Smile
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Buffy Vampire Slayer
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PostSubject: Re: Mudras in Meditation   Mudras in Meditation EmptyFri Mar 21, 2014 2:28 pm

@R9: TROLOLOLOOOOOOL! It must be a lightning rod of sorts *SHOT*. I would use that mudra during a meditation just to see what happens... I wonder if any spirit watching would get offended 8P
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EssaLove
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PostSubject: Re: Mudras in Meditation   Mudras in Meditation EmptyFri Mar 21, 2014 9:55 pm

I have been using cinmudra sometimes use an mudra not in the pic which is balance energy. and with lotus posture I got more and more feeling about my head gonna exploded, i could not help myself keep focus on 3rd eye chakra…. I wanted to focus on solar plexus chakra… but I could not be able to Sad
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PostSubject: Re: Mudras in Meditation   Mudras in Meditation EmptySun Mar 23, 2014 2:54 am

Goodness! Is this the cinmudra you speak about? The one that almost made your head explode? D:

Mudras in Meditation ChinMudra_18934
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EssaLove
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PostSubject: Re: Mudras in Meditation   Mudras in Meditation EmptySun Mar 23, 2014 4:41 am

krikli01 wrote:
Goodness! Is this the cinmudra you speak about? The one that almost made your head explode? D:

Mudras in Meditation ChinMudra_18934

it doesn't matter of the mudra, I gusse the prob is my breahing way and the visualization of how energy flowing from root to crown chakra, I may need to focus on let consciousness stay at sailor plexus chakra instead of focus on 3rd eye.
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PostSubject: Re: Mudras in Meditation   Mudras in Meditation EmptySun Mar 23, 2014 9:13 pm

Exploding is good.
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EssaLove
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PostSubject: Re: Mudras in Meditation   Mudras in Meditation EmptyTue Mar 25, 2014 3:41 am

R9 wrote:
Exploding is good.
it made me feeling hurt inside of my left brain….I just changed the breathing way today much better, checked some chinese traditional meditation breathing method, will try to explain here soon , cuz these are in chinese….which kinda complicated to translate into english.
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