i know some people here are just beginning  or are having problems feeling your energy so here it is (if you want to watch the vid instead then here
1. sit in an upright position and take a few deep breaths to get relaxed

2. imagine a green mist or a green liquid in front of you, (because chi is green everytime you breath in that green goes inside you and everytime you exhale you breath out the old energy

3.now you can do this one 2 ways
a. imagine a green blob just below your belly button holding green energy
b. imagine that green energy flowing through your entire body

4 Move that energy around in your body and feel it, some people will be hot and others cold and some will be tingly if you dont feel nothing just keep doing what your doing

5. this is going into making chi balls now, cup your hands together and visualize that green energy going down your arm into your hands where  it starts to form a hardend shell once the shell is completly round fill it with energy

its also important to believe what your doing if you go around saying this isnt real to hell with it then  obviously nothings going to happen
NF

I smell WikiHow in this :p. But anyway, nice mate. Wish the rest to have success.

Nazir98 wrote:

I smell WikiHow in this :p. But anyway, nice mate. Wish the rest to have success.

lol nah, just a technique one of my freinds does but with something i do mixed in with it

Demonstrating an energy looping exercise and making a ki ball by projecting my energy from my palm chakras. This is a basic QiGong technique for feeling energy and can be learned on this link as well. I used the first method. Since I began making the ball I already felt a strong magnetic pressure. At the end I threw the psi-ball and bring it back.
Here's the link: http://www.wikihow.com/Make-a-Psi-Ball