To be honest i have no idea where this topic goes,

Water is good for you but spirit water is very good apparently

to make spirit water you need a Crystal and example of one is the tiger eye crystal

How to make:
get a glass of water
put your crystal in the water and let it sit out in the day or in the moon light

or if you dont want to wait meditate with the water for like 30 minutes and the water will taste better ( i dont think 3o miniutes is long anough)

BE WARNED!!!!!!
make sure you have a good crystal not one that chips because thats probably not good for you

If the crystal is good then the crystal wont chip or devolves in the water