As you should know, water freezes into ice. Why is this? Well, energy makes water molecules move. Which is why water is a liquid. When too much energy is released into water molecules as a liquid, it turns into a gas, water vapor. Now, back to freezing water. When water molecules lose their energy they move slower, and slower when they slide against other water molecules. If they move slow enough they begin to get stuck when sliding against other molecules. This creates a solid, ice. So how might you freeze water? First, get liquid water in a cup. Then, you want to suck all the energy out of it, and you will get ice. You will want to use cold, almost frozen water. This can be done to many other things, like humans. Once you have mastered this, you can move on to evaporating water. Which is when you give it your energy.

well aside from that freezing water goes on more of a micro level because you are manipulating Each and every molecule To slow there selves down you might be able to if a human gets good enough raise water out of the ground and instantly freeze it creating a shield! good job Jake

Now your making me fantasize about my childhood dream of becoming a water-bender.

Practice makes perfect training makes a winner  Train hard at what you do and you will do great things

Best explanation of cyrokinesis. I love hearing these . Cyrokinesis is just as science. When an area is cold the molecules are slower and when it's hot, they're faster.