i need a little shove on why i should do telekinesis more often because i feel im losing interest in it so can you guys tell me the major benefits in this?

Use of unlimited energy. Ultimate power. And spiritual enlightenment.

If you do it at night, you won't lose interest in it. I have gotten disinterested in it while practicing during the day, but when I went at it again at night I never lost interest. Also, telekinesis training will benefit your spirit, which means other psychic abilities will progress as you progress in telekinesis, an advances psychic abilities can lead to a long powerful life, so does that interest you again..?