i agree with haddock. but to further his comment it is possible to go back in time as we used to do that as a group. its kind of hard to explain over the internet but anyway simply think ov a time period you wish to visit after you have sucessfully astral projected and the best i can explain is that you will automatically go there for instance. i am thinking i want to go to the time of christ or the time ov napoleon or ancient egypt which always facinated me to visit