HI
i practice telekinesie frome about 3 yers 'not every day of caurse'
i can turn the psyweel so essaly.
but the probleme i lways feel a big energy in my hands and i can't control it to puch things.
help me,how can i controle my energy?

n.b: i always drem i can fly using my energie,it's possible to do it in real life?

Yesterday during meditation I concentrated all the energy from my chakras then suddenly my whole body started vibrating. There's the key to the enigma. I mean you know, Chi aka life, is ultimately vibrating energy. So, next time you feel such energy try raising the vibrations then shaping them into waves in order to project/diffuse them. Keep practicing until you get it right, and never lose or forget why you keep practicing: faith.

Well try visualizing the energy from your hands actually hitting the object and pushing it. Nathan virtuses videos may help.