these are not my videos. I want to post this because he is not a widely known person on youtube and has alot of video of tk.

In response to a comment saying what is your practice routine he wrote this:

Yes sure... I train alot by meditation. When I have the chance I'm meditating alot, that means 3-4 hours a day (at the beginning I have practiced 10-25 minutes a day). This ability of mine needs to be put to practice, otherwise it will get weak.
I will tell you how I meditate and physical exercise I do, quite shortly. First of all you need to be self aware or to be awaken. To achieve this, you need to meditate. When I meditate I think at one thing at a time (ex: in a day I think to a person and to things related to that person which can be feelings about that person, or his/her details like hight, weight, color of eyes, hair, etc.; in the next day I can think to an object or fruit or whatever comes to my head in that momment) You need to this for 1-2-3 months in a row. This is for controling your thoughts. It seems easy at the beginning, but you will see that it isn't trust me. Alot of other feelings and thoughts will come in your head and will be very difficult to think to just some specific things. This is or was the first step. This is how I've done it.
After the meditation period you will see or notice a slight or a little better a change in you and as a person. You will feel a little strange. In translation, that means your senses will be sharper and you feel and see things with other eyes. I KNOW WHAT I'M SAYING! If you will feel and notice that, it means you have succesfully completed and done it right the first step.
Second step is simmilar to the first one, do exactly the same but this time meditate each time between 25-35 minutes a day or as much as you can. I also want to warn you that eaven at the first step you will experience dizziness and eaven feel sleepy quite sleepy sometimes and fell asleep. Don't worry that is normal to happen. That is when your brain is telling you, you're out of psychic energy. Take a break of how long you feel comfortable and resume your training. Do not rush or concentrate too much, because if you'll do that, you will experience agryness all of a sudden. Nobody will be able to talk to you because any word will irritate you and will angry you.
Practice the second step for at least 2 months. Longer if you can, you'll get better.
After all this, your senses will be like sky high! You will see things and life completely with "other eyes" literary! You will see that now you are in control of your emotions, thoughts, you name it. Even this, you will awake some abilities that even you didn't know you have them! I have more than this ability like you see in my video or videos. You will be able to feel energies, even knowing what the person next to you feels like about you or in what mood it is (mind reading literary!) but this will happen spontaneously and from time to time. You will be able to feel if somebody comes to you or at your place without talking to that person before no mater if that person is a relative or complete stranger! From time to time you will hear sounds like a cell phone or something like that although your cell phone isn't ringing. That's right, you will feel with 1-2 minutes before someone will call you! AND I'M NOT BULLSHITING YOU! All this happened to me, it is what happened to me too!! You will also feel many types of energies and probably the low vibrational ones, like anger, fury, sadness, etc, but also the high vibrational like joy, happiness, etc. You will see!
Mabe you will feel entities (ghosts or spirits) but I don't know exactly. Your mind and thinking, problem solving will be very improved as well!
Now after all these things, you can start practice telekinesis or whatever you'll want. From this on, you can choose how and what to do next. From this on, your development is depending on you. It is up to you and how willing you are to take this eaven further. I hope this helps you. I wish you all the best. If you have questions and if I'll have the answers I will tell you.

mate i believe you keep trying you can do it

also what was that noise in the back round every time he did a chi push