a couple of times i had my friends come over to my house and i told them i could do telekinesis and of course they said no so i try'ed and it didn't work and now they think that i am a nut job because i still believe in it but i think it came from all the stress i was under and how they added a control into the experiment which was a 30 cm minimum distance to show that i wasn't breathing on it and it didn't even move a little so i just wanted to know if it TK can be disabled if you cant believe in yourself or you become stressed a situation like mine.

Yes

Both. The situation can cause you lack of concentration. Nina Kulagina needed to prepare for about 2 hours every time she needed to demonstrate her telekinetic abilities. The one time they caught her off guard and forced her to do it she did but was very sick afterwards. I don't think psychokinesis or any psychic ability needs to be done under pressure. You got to have that inner peace. That's why I love the midnight for spiritual practice.

yea me too thanks for the advice because i feel like a mental case