Send energy to the root chakra. I like to stand up with knees slightly bent with my back straight. I visualize energy, specifically green energy, coming up through my feet and entering the root chakra. I visualize the energy turn red, and the chakra spins faster and faster. Another technique I use is that I breathe energy into the root chakra. With each inhale, I visualize white energy going down to the chakra and visualize a red orb expanding where the root chakra is located. This can be done to the other chakras as well.