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 Qigong Easy and safe trainning from Ken Cohen

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superbabilon
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PostSubject: Qigong Easy and safe trainning from Ken Cohen   Sat Jan 11, 2014 10:50 pm

I. Health trainning

00.Introduction
http://www.metacafe.com/watch/1829804/introduction_to_qi_going_course/

01.Posture, Relaxation and Breathing
http://www.metacafe.com/watch/1829834/posture_relaxation_and_breathing/

02.Warm Up - Whole Body Breathing
http://www.metacafe.com/watch/1829877/warm_up_whole_body_breathing/

03.Purifying Qi - Bone Marrow Cleansing
http://www.metacafe.com/watch/1829933/purifying_qi_bone_marrow_cleansing/

04.Healing Sounds - Qi- Going Course (nesscesary)
http://www.metacafe.com/watch/1829993/healing_sounds_qi_going_course/

II. Gathering Chi:

01.Principles of Standing Meditation
http://www.metacafe.com/watch/1830004/principles_of_standing_meditation/

02.Standing Meditation Part 01
http://www.metacafe.com/watch/1830053/standing_meditation_part_01/

03.Standing Meditation Part 02
http://www.metacafe.com/watch/1830090/standing_meditation_part_02/



Ps: There are much more clip about chi healing in this:
http://www.metacafe.com/channels/prudhvi27/
Those are for who want to advance Qigong to healing another people...

This thread is for beginer Qigong, I will make an advance thread!

Ps2: Practice everyday except The Healing Sounds from
I. 1->2->3
II. 1->2->3

After each time I practiced the exercises I feel my body vibrate like when I first opened at the 3rd eye

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Last edited by superbabilon on Mon Jan 13, 2014 4:58 pm; edited 1 time in total
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lee ireland
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Mon Jan 13, 2014 12:18 am

i use this and find is the best
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Jake G.
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Mon Jan 13, 2014 10:16 am

I'll use this thread in a bit, thanks! Very Happy
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Mark Mauvais
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Wed Jan 15, 2014 2:27 pm

Ken Cohen is probably my favourite Qi Gong instructor. Great work putting all these videos together superbabilon
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Blink
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Sat Jan 18, 2014 9:43 am

Thank you for this, I'm wanting to get more into meditation, self healing, and healing more than anything and this looks great  Smile 

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spiritualwarrior25
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Tue Jan 21, 2014 9:55 pm

Started qi gong training since yesterday....Smile
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Tue Jan 28, 2014 12:43 am

people who live depend on the other will never be free, you depend on the energy around you, so your self already limited, Qigong is unlimited, people can push a car with one finger, it's strong because people can control their own energy. I remember that there was an supervillian in comic can control fire, but in the last he burned him self!

Ps: subconsious mind maybe can't controled sometimes, so beware that it can kill you...

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Last edited by superbabilon on Tue Jan 28, 2014 12:46 am; edited 1 time in total
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lee ireland
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Tue Jan 28, 2014 1:02 am

superbabilon wrote:
people who live depend on the other will never be free, you depend on the energy around you, so your self already limited, Qigong is unlimited, people can push a car with one finger, it's strong because people can control their own energy. I remember that there was an supervillian in comic can control fire, but in the last he burned him self!

Ps: subconsious mind maybe can't controled sometimes, so beware that it can kill you...

your spot on qigong is unlimited , look at john chang the chi master he uses this type of work to gain his powers... well did now he's dead but he gained it from energy work
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Thu Jan 30, 2014 3:16 pm

Whoa! Noice! 8O Are all of these meditations for all the psychic practices, or are there ones more specific for them? Like a good meditation or qigong session for telekinesis, clairvoyance...
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Mark Mauvais
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Thu Jan 30, 2014 3:21 pm

Qi Gong is good as it teache syou about how to channel your energy and allow your chi to flow around your body. I find it particularly helpful for telekinesis.

I would recommend it to anyone for its health benefits (despite some people describing it as an old person exercise lmao!)
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Thu Jan 30, 2014 3:45 pm

If you practiced Qigong when young, then you will live longer than the other.
I found that morning exercises is some kind of easy Qigong, just like Yoga exercises.

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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Thu Jan 30, 2014 3:50 pm

Thats when I do my Qi Gong, in the morning... well when I get up - usually around noon!
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Thu Jan 30, 2014 6:28 pm

superbabilon wrote:
If you practiced Qigong when young, then you will live longer than the other.
I found that morning exercises is some kind of easy Qigong, just like Yoga exercises.

just remember yin and yang.. if you do morning you will probably need to do night qigong
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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Sun Feb 09, 2014 1:03 am

OMG, I found this one:
http://thepiratebay.se/torrent/3800112/Ken_Cohen_-_The_Essential_Qigong_Training_Course

It's full of trainning by Ken cohen

It's pirate...
Because I don't have money to buy it, so I advise you to buy it with real money, but if you don't have money, just download this...

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PostSubject: Re: Qigong Easy and safe trainning from Ken Cohen   Sun Feb 09, 2014 1:40 am

Cool Smile! Let me see if it has enough seeds.
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